by Golden Grind | Nov 23, 2023
Inflammation is the body’s immune system reacting to a potentially dangerous or foreign stimulus. The immune cells release substances called inflammatory mediators that will cause a number of bodily responses, such as redness, heat, swelling, pain and loss of...
by Golden Grind | Nov 23, 2023
Whilst it may seem quick and easy to use pharmaceuticals to treat aches and pains, many of these commercially available drugs can have side effects when used long term. If you are a sufferer of a long term or ongoing pain condition you have no doubt considered...
by Golden Grind | Nov 23, 2023
As females we can work in harmony with the body to help alleviate pain associated with that time of the month. It is proven that turmeric is proven to help ease pain, naturally, with little to no side effects. Whilst it may seem quick and easy to use pharmaceuticals...
by Golden Grind | Nov 23, 2023
Ever wondered whether the super spice turmeric can affect, or even better, improve your sleep? We sat down with sleep specialist, Olivia Arezzolo to chat all things sleep and the effects turmeric can have on your sleep, or lack thereof. Thanks for joining...
by Golden Grind | Nov 23, 2023
What does turmeric actually do? With so much attention being drawn to turmeric, it’s likely you’ve heard something about its wonderful health benefits, or you’re Doctor may have advised you to start taking curcumin tablets for inflammation. As can be the case, it is...