by Golden Grind | Nov 23, 2023
We are sure that by now you have come across the word GUT and you’re wondering “Why is this three-letter word so important all of a sudden?” Well…so did we! So, we did some investigation and took the time to better our knowledge of this...
by Golden Grind | Nov 23, 2023
I’m sure you’ve experienced nutrition controversy “It’s good for you… Ah, no wait, it’s bad for you” and you’re left wondering, do I or don’t I need or want this food item. Unfortunately, confusing controversies surrounding nutrition are often true because advise and...
by Golden Grind | Nov 23, 2023
It became very apparent to us early on, that not all cinnamon’s are the same. People starting questioning us on whether or not we used “True” or “Real” Cinnamon quite regularly. To be honest, prior to Golden Grind, we were not aware there...
by Golden Grind | Nov 23, 2023
What does turmeric actually do? With so much attention being drawn to turmeric, it’s likely you’ve heard something about its wonderful health benefits, or you’re Doctor may have advised you to start taking curcumin tablets for inflammation. As can be the case, it is...
by Golden Grind | Nov 23, 2023
In a world cluttered with poor quality foods, empty calories and nasty additives, it’s no wonder we are constantly reminded to eat less. Although, contrary to this bombard of messaging, we are here to remind you all that sometimes you need to EAT MORE … GOOD...
