Ingredients:

• 400g Rockling fish fillet
• 1 teaspoon Golden Grind Latte Blend
• 1 clove of garlic crushed
• 2 tablespoons natural yoghurt
• 2 tablespoon palm sugar grated
• 2 tablespoon fish sauce
• 1 tablespoon olive oil
• Juice 1 lime
• Soba noodles
• Mixed vegetables e.g. Red pepper , snow peas carrot broccoli to stir fry
• Spring onions and julienne ginger to garnish

Method:

1. Combine golden grind, crushed garlic, yoghurt, palm sugar, fish sauce, olive oil and lime juice in a bowl and mix well.
2. Cut fish in to 4cm portions and add to the marinade, mix well, cover and refrigerate for 1 hour.
3. Cook soba noodles to packet instructions refresh and set aside.
4. Cut vegetable into slices for stir fry.
5. In a fry pan put 1 tablespoon of olive oil and fry the fish for 2-3 minutes each side or until cooked through. Set aside. Then quickly fry the spring onions and ginger until crispy and set aside for garnish.
6. Into a wok put 1 tablespoon of olive oil and quickly stir fry the mixed vegetables until just tender, add the noodles and toss to combine.
7. Arrange the noodles and veg on a plate, top with the fish and crispy ginger and spring onions
8. Serve with a wedge of lemon or lime.